Tag Archives | anxiety

Healing Combat Trauma with Humorous Stories and Laughter

Soldiers Peter Nemmers, Morgan Bright and Matthew Hildebrandt from the 3rd Brigade, 1st Cavalry Division laugh while preparing to depart from Iraq at Imam Ali Base on December 17.(Mario Tama/Reuters)

Soldiers Peter Nemmers, Morgan Bright and Matthew Hildebrandt from the 3rd Brigade, 1st Cavalry Division laugh while preparing to depart from Iraq at Imam Ali Base on December 17. (Mario Tama/Reuters)

The last place you would probably expect to find a standup comedian would be in an Army uniform. But there I was for the better part of a decade, trying to make one of the most dangerous chapters of my life a laughing matter. Not because I didn’t take the Army seriously, much to the contrary. I took it very seriously, which is why when the laughter stopped I was in big trouble. Continue Reading →

Emotive Storytelling: Thwart the Negativity Bias

Emotive Storytelling: We face issues in isolation

We face issues in isolation. Despite the fact that our healthcare system, mental health treatment models and behavioral health interventions are often face-to-face centered or group support-focused, most people face their issues alone. Problems are most challenging when people are in their own space, place and moment. That means without their spouse, friends or healthcare provider nearby. Continue Reading →